Saturday, August 07, 2004

No Bike Ride Today

Last night was another of our FNL (Friday Night Live) shindigs for the students of the two medical schools here on Bonaire.

While I was (foolishly) playing volleyball with the students, being careful monitor the stresses on my aged knees, I did something to my achilles tendon. I heard a pop sound and felt pain. Grrrr.
I'm going to be good and do lots of rest, ice, and elevation (my foot is propped up on my trusty Cambridge Soundworks subwoofer as I type this) and see if I can't be back to normal soon.

I think swimming might work ok, if I can't ride for a while.

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